Slide WHEN YOU
GO OUTSIDE
TO PLAY
Slide PROTECT YOUR
SKIN FROM
SUNBURNS &
SKIN CANCER
Slide PRACTICE 3 WAYS TO
BLOCK THE
RAYS

Slide WHEN YOU
GO OUTSIDE
TO PLAY
Slide SKIN CANCER PROTECT YOUR
SKIN FROM
SUNBURNS &
Slide 3 WAYS TO
BLOCK THE
RAYS
PRACTICE
Slide 3 ways to block the rays

85% OF SKIN CANCERS ARE CAUSED BY UV RADIATION

Here are 3 Ways to Block the Rays to help Prevent Skin Cancer

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SUNBURN PREVENTION TIPS

Don’t Sweat It off

1) When you sweat off the calories, you sweat off the sunscreen. Be sure to re-APPLY SUNSCREEN every 2 hours, with  Aveeno® Sensitive Skin SPF 50 Sunscreen
2) Avoid sweating off sunscreen when you COVER UP and stay dry with Columbia Omni-Shade® Apparel.
3) and SEEK SHADE during peak UV hours 11:00 A.M.and 3:00. Like under a Shade Sails Canada Structure. 
dont sweat off the sunscreen

SUNBURN PREVENTION TIPS

Don’t Sweat It off

1) When you sweat off the calories, you sweat off the sunscreen. Be sure to re-APPLY SUNSCREEN every 2 hours, with  Aveeno® Sensitive Skin SPF 50 Sunscreen
2) Avoid sweating off sunscreen when you COVER UP and stay dry with Columbia Omni-Shade® Apparel.
3) and SEEK SHADE during peak UV hours 11:00 A.M.and 3:00. Like under a Shade Sails Canada Structure. 
dont sweat off the sunscreen

UV FACTS

UVA & UVB RAYS

Sunlight consists of two types of harmful rays. UVA RAYS go deep intothe skin and cause premature skin AGING and wrinkling. UVB RAYS BURN the surface layers of the skin and play a key role in the development of skin cancer.

UV RAYS AND CLOUDY DAYS

Cloudy days are not risk-free. Up to 80% of the sun’s rays can penetrate clouds, fog and haze.

DOCK SIDE OR SEA SIDE

Water can reflect and scatter UV rays, increasing your UV exposure by 25%

SKIN CANCER IS VISIBLE ON YOUR SKIN

1 in every 3 cancers diagnosed is skin cancer. Use the ABCDE’s of melanoma to check your skin monthly for suspicious or changing moles. IT CAN SAVE YOUR LIFE

When spotted early, melanoma has a cure rate of 85%

SKIN CANCER IS VISIBLE ON YOUR SKIN

1 in every 3 cancers diagnosed is skin cancer. Use the ABCDE’s of melanoma to check your skin monthly for suspicious or changing moles. IT CAN SAVE YOUR LIFE

When spotted early, melanoma has a cure rate of 85%

75% of melanomas are detected by patients themselves!
SIGN UP FOR OUR MONTHLY SKIN CHECK REMINDER

Receive a notification email with helpful tips every full moon. 

HOW TO SPOT MELANOMA

Use the ABCDE’s of melanoma to check your skin monthly, if you detect any changes to your moles, contact your doctor for
a referral to a dermatologist.

A

The two halves of the mole have different shapes.

B

The edge of the mole is irregular. It may look blurred, ragged, or notched. Pigment may spread into the skin around the mole. 

C

The colour of the mole is uneven. The mole may have different shades of tan, brown, and black, sometimes with blue, gray, red, pink, or white.

D

While melanomas are usually greater than 6 mm (the size of a pencil eraser) when diagnosed, they can be smaller.

E

 The mole has changed in the past few weeks or months. It may be itchy, scaling or bleeding.

SIGN UP FOR OUR MONTHLY SKIN CHECK REMINDER

Receive a notification email with helpful tips every full moon. 

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